Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Natalie Swift
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Monday, March 17, 2025
Time: 27:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 116 Avg / 228 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:56
1.00 mi in 4:27

Personal Best

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