Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellie Freese
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 17, 2025
Time: 29:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.0 Avg / 11.1 Max
Power (Watts): 33 Avg / 59 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 7:36
1.00 mi in 8:03
1.00 mi in 7:33
1.00 mi in 6:44