Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 17, 2025
Time: 28:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.8 Avg / 16.5 Max
Power (Watts): 109 Avg / 162 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 125 Avg / 238 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:06