Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, March 17, 2025
Time: 15:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 11.9 Avg / 14.6 Max
Power (Watts): 64 Avg / 163 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:39