Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Catania
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, March 17, 2025
Time: 23:54
Distance: 4.99 Miles
Laps: 3.3
Calories: 154
Speed (MPH): 12.5 Avg / 20.9 Max
Power (Watts): 84 Avg / 252 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:32
1.50 mi in 6:55
0.49 mi in 2:02

Personal Best

Personal Best Personal Best