Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shawn McVicker
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, March 17, 2025
Time: 22:11
Distance: 5.50 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 124 Avg / 216 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 138 Avg / 185 Max

Laps

5.00 mi in 19:58
0.50 mi in 2:13