City Express 4.53 mi

Leaderboard

Lap Details

Rider: S B
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, March 17, 2025
Time: 30:38
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 8.9 Avg / 26.4 Max
Power (Watts): 96 Avg / 153 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 148 Avg / 163 Max