Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 17, 2025
Time: 46:28
Distance: 12.49 Miles
Laps: 8.3
Calories: 472
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 144 Avg / 300 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:18
1.50 mi in 5:11
1.50 mi in 5:11
1.50 mi in 5:48
1.50 mi in 5:14
1.50 mi in 5:29
1.50 mi in 6:05
0.49 mi in 2:38