Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, March 17, 2025
Time: 20:06
Distance: 2.81 Miles
Laps: 2.8
Calories: 69
Speed (MPH): 8.4 Avg / 10.5 Max
Power (Watts): 37 Avg / 67 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 7:23
1.00 mi in 6:58
0.81 mi in 5:45