Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 18, 2025
Time: 45:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 7.9 Avg / 10.6 Max
Power (Watts): 34 Avg / 67 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

1.00 mi in 7:30
1.00 mi in 7:20
1.00 mi in 7:38
1.00 mi in 7:41
1.00 mi in 8:10
1.00 mi in 7:29