Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Tuesday, March 18, 2025
Time: 13:21
Distance: 3.30 Miles
Laps: 3.3
Calories: 96
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 97 Avg / 184 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 156 Avg / 161 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:04
1.00 mi in 4:00
0.30 mi in 1:31