Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ray Wittrock
Team: Carroll Rec Center (Carroll, IA)
Date: Tuesday, March 18, 2025
Time: 30:59
Distance: 8.70 Miles
Laps: 1.0
Calories: 362
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 172 Avg / 331 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 162 Avg / 197 Max

Laps

8.38 mi in 29:50
0.32 mi in 1:09