Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 18, 2025
Time: 34:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 8.6 Avg / 12.2 Max
Power (Watts): 43 Avg / 70 Max
Cadence (RPM): 34 Avg / 42 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:57
1.00 mi in 6:54
1.00 mi in 7:04
1.00 mi in 7:09