Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 19, 2025
Time: 41:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 161
Speed (MPH): 10.1 Avg / 11.0 Max
Power (Watts): 45 Avg / 72 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 123 Avg / 176 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:49
1.00 mi in 5:51
1.00 mi in 5:56
1.00 mi in 6:00
1.00 mi in 5:59
1.00 mi in 6:00