Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 19, 2025
Time: 15:27
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 156 Avg / 279 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 132 Avg / 150 Max