Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 19, 2025
Time: 24:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 7.3 Avg / 10.5 Max
Power (Watts): 29 Avg / 62 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 7:35
1.00 mi in 8:21
1.00 mi in 8:38