Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Thursday, March 20, 2025
Time: 15:08
Distance: 1.48 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 5.9 Avg / 8.5 Max
Power (Watts): 15 Avg / 33 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 9:47
0.48 mi in 5:21