Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, March 20, 2025
Time: 1:03:51
Distance: 21.53 Miles
Laps: 4.3
Calories: 986
Speed (MPH): 20.2 Avg / 24.6 Max
Power (Watts): 247 Avg / 431 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 166 Avg / 222 Max

Laps

5.00 mi in 14:21
5.00 mi in 14:36
5.00 mi in 14:47
5.00 mi in 15:32
1.53 mi in 4:35

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)