Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, March 20, 2025
Time: 14:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 68 Avg / 155 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 102 Avg / 235 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:22