Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: T Ball
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 20, 2025
Time: 13:57
Distance: 3.70 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 156 Avg / 387 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

3.37 mi in 11:53
0.33 mi in 2:04