Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 20, 2025
Time: 40:03
Distance: 10.07 Miles
Laps: 2.5
Calories: 426
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 151 Avg / 272 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

4.01 mi in 15:34
4.01 mi in 15:10
2.05 mi in 9:19