Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 21, 2025
Time: 54:33
Distance: 6.99 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 7.7 Avg / 10.7 Max
Power (Watts): 34 Avg / 66 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 80 Avg / 229 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:11
1.00 mi in 7:39
1.00 mi in 7:31
1.00 mi in 7:52
1.00 mi in 7:55
0.99 mi in 8:49