Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, March 21, 2025
Time: 21:18
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.1 Avg / 23.5 Max
Power (Watts): 112 Avg / 302 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)