Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pat Gromak
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 21, 2025
Time: 23:26
Distance: 3.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 7.7 Avg / 9.8 Max
Power (Watts): 28 Avg / 78 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 106 Avg / 110 Max

Laps

1.50 mi in 11:02
1.50 mi in 12:24

Personal Best

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