Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Frost
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, March 21, 2025
Time: 8:43
Distance: 1.27 Miles
Laps: 1.3
Calories: 33
Speed (MPH): 8.7 Avg / 12.3 Max
Power (Watts): 42 Avg / 75 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:46
0.27 mi in 1:57