Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Saturday, March 22, 2025
Time: 30:37
Distance: 8.01 Miles
Laps: 2.4
Calories: 308
Speed (MPH): 15.7 Avg / 20.3 Max
Power (Watts): 147 Avg / 234 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

3.37 mi in 12:30
3.37 mi in 12:54
1.27 mi in 5:13