Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenny Bennett
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, March 23, 2025
Time: 30:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 112 Avg / 301 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:32
1.00 mi in 6:34

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)