Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, March 23, 2025
Time: 15:09
Distance: 1.56 Miles
Laps: 1.6
Calories: 39
Speed (MPH): 6.2 Avg / 8.9 Max
Power (Watts): 17 Avg / 34 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

1.00 mi in 9:24
0.56 mi in 5:45