Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Sunday, March 23, 2025
Time: 33:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 375
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 179 Avg / 302 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 131 Avg / 163 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:18
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:28

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)