Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 24, 2025
Time: 36:39
Distance: 4.01 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 6.6 Avg / 9.2 Max
Power (Watts): 22 Avg / 67 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 100 Avg / 226 Max

Laps

1.50 mi in 14:15
1.50 mi in 13:56
1.01 mi in 8:28