Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, March 24, 2025
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.8 Avg / 18.1 Max
Power (Watts): 88 Avg / 189 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 112 Avg / 114 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)