Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Brooke Cason
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 24, 2025
Time: 35:02
Distance: 7.43 Miles
Laps: 1.4
Calories: 240
Speed (MPH): 12.7 Avg / 24.9 Max
Power (Watts): 99 Avg / 233 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 171 Avg / 222 Max

Laps

5.43 mi in 26:26
2.00 mi in 8:36