Rider: | Nellie Ingraham |
Team: | Rossmoor Fitness (Walnut Creek, CA) |
Date: | Monday, March 24, 2025 |
Time: | 30:10 |
Distance: | 3.90 Miles |
Laps: | 3.9 |
Calories: | 88 |
Speed (MPH): | 7.8 Avg / 9.3 Max |
Power (Watts): | 29 Avg / 53 Max |
Cadence (RPM): | 55 Avg / 62 Max |
Heartrate (BPM): | 182 Avg / 239 Max |
Seasonal Best
(Spring 2025)