Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Gagnon
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Monday, March 24, 2025
Time: 35:05
Distance: 9.07 Miles
Laps: 1.3
Calories: 347
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 150 Avg / 244 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

6.98 mi in 27:29
2.09 mi in 7:36