Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 24, 2025
Time: 30:59
Distance: 7.79 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 15.1 Avg / 26.9 Max
Power (Watts): 154 Avg / 355 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 28:13
0.57 mi in 2:46