Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Weston Williams
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 24, 2025
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 142 Avg / 306 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 49 Avg / 186 Max

Seasonal Best

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(Spring 2025)