Rider: | Mike Ostrich |
Team: | Carroll Rec Center (Carroll, IA) |
Date: | Monday, March 24, 2025 |
Time: | 13:40 |
Distance: | 4.45 Miles |
Laps: | 2.2 |
Calories: | 198 |
Speed (MPH): | 19.5 Avg / 23.2 Max |
Power (Watts): | 220 Avg / 323 Max |
Cadence (RPM): | 67 Avg / 85 Max |
Heartrate (BPM): | 53 Avg / 116 Max |
Seasonal Best
(Spring 2025)