Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Leon H
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, March 24, 2025
Time: 30:01
Distance: 7.43 Miles
Laps: 2.2
Calories: 295
Speed (MPH): 14.9 Avg / 24.7 Max
Power (Watts): 140 Avg / 370 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 166 Avg / 215 Max

Laps

3.37 mi in 11:24
3.37 mi in 15:11
0.69 mi in 3:26