Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Saylor
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Tuesday, March 25, 2025
Time: 23:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 12.8 Avg / 16.9 Max
Power (Watts): 77 Avg / 150 Max
Cadence (RPM): 33 Avg / 44 Max
Heartrate (BPM): 133 Avg / 207 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:13