Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 25, 2025
Time: 28:13
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 140 Avg / 388 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 126 Avg / 137 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)