Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Bowman
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, March 25, 2025
Time: 30:49
Distance: 5.00 Miles
Laps: 3.3
Calories: 114
Speed (MPH): 9.7 Avg / 12.5 Max
Power (Watts): 43 Avg / 141 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

1.50 mi in 9:46
1.50 mi in 9:09
1.50 mi in 8:56
0.50 mi in 2:58