Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Rawls
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 25, 2025
Time: 31:23
Distance: 5.57 Miles
Laps: 3.7
Calories: 162
Speed (MPH): 10.6 Avg / 15.3 Max
Power (Watts): 70 Avg / 165 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 59 Avg / 131 Max

Laps

1.50 mi in 9:17
1.50 mi in 7:37
1.50 mi in 7:40
1.07 mi in 6:49

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)