Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 25, 2025
Time: 30:04
Distance: 8.42 Miles
Laps: 8.4
Calories: 307
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 145 Avg / 218 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 78 Avg / 207 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:35
0.42 mi in 1:36