Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M Rawlins
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Tuesday, March 25, 2025
Time: 20:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 15.0 Avg / 17.7 Max
Power (Watts): 110 Avg / 169 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:18

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)