Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, March 25, 2025
Time: 41:35
Distance: 10.50 Miles
Laps: 7.0
Calories: 393
Speed (MPH): 15.2 Avg / 19.2 Max
Power (Watts): 144 Avg / 246 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 48 Avg / 218 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:33
1.50 mi in 5:59
1.50 mi in 6:03
1.50 mi in 6:11
1.50 mi in 6:18
1.50 mi in 6:13

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)