Rider: | Nathan Armstrong |
Team: | YMCA - Greater Dayton - Xenia (Xenia, OH) |
Date: | Tuesday, March 25, 2025 |
Time: | 41:35 |
Distance: | 10.50 Miles |
Laps: | 7.0 |
Calories: | 393 |
Speed (MPH): | 15.2 Avg / 19.2 Max |
Power (Watts): | 144 Avg / 246 Max |
Cadence (RPM): | 53 Avg / 62 Max |
Heartrate (BPM): | 48 Avg / 218 Max |
Seasonal Best
(Spring 2025)