Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Dunford
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 25, 2025
Time: 30:07
Distance: 4.38 Miles
Laps: 4.4
Calories: 126
Speed (MPH): 8.7 Avg / 12.1 Max
Power (Watts): 47 Avg / 79 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:15
1.00 mi in 6:31
1.00 mi in 6:23
0.38 mi in 4:26