Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Boone Nichols
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, March 25, 2025
Time: 20:05
Distance: 5.74 Miles
Laps: 3.8
Calories: 214
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 160 Avg / 323 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:19
1.50 mi in 4:56
1.24 mi in 4:46

Personal Best

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