Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Harris
Team: The Gym on Locke (Hamilton, Canada)
Date: Tuesday, March 25, 2025
Time: 42:27
Distance: 9.42 Miles
Laps: 9.4
Calories: 278
Speed (MPH): 13.3 Avg / 18.7 Max
Power (Watts): 90 Avg / 192 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 5:27
1.00 mi in 4:00
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:23
0.42 mi in 1:51

Personal Best

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