Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, March 26, 2025
Time: 12:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 104 Avg / 188 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 75 Avg / 149 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:15

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)