Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Wednesday, March 26, 2025
Time: 25:33
Distance: 6.74 Miles
Laps: 2.0
Calories: 250
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 144 Avg / 276 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 100 Avg / 117 Max

Laps

3.37 mi in 13:03
3.37 mi in 12:30